Body + Soul Journal (Undated planner)

$32.99 

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The Body + Soul Journal is an ideal companion for your wellness journey. This undated, 12-month weekly planner offers a comprehensive reflection journal, habits tracker, exercise and meal planner, and gratitude journal. Its versatile design lets you use it as a planner for the entire year, plus you can now add 3 sheets of stylish stickers for personalization. With all these features, your wellness journey will be efficient and stylish.

CONTENTS:

Guidance notes throughout 

Intention setting and review pages

Weekly/Monthly/Yearly routine planning pages

12 undated monthly spreads

52 undated weekly spreads

Monthly check-ins and habits trackers

Weekly meal and exercise planning

Weekly gratitude, reflections and progress review pages throughout 28 guided reflection worksheet pages Notes pages

FEATURES:

196 pages 120gsm paper 2 ribbon markers Hardback binding Foiled gilt edging Foiled cover and spine 170mm (W) x 216mm (H) Undated